Menopause isn’t the end of vitality—it’s a transition into a new phase of life. But let’s be honest, the changes can feel overwhelming. Hot flashes, […]
Tag: Menopause
Restless Legs Syndrome in Women and Menopause
Imagine finally lying down after a long day, ready to sleep—only to feel a creepy-crawly, tugging sensation deep in your legs. You move them, it […]